Bungee Fitness is a high intensity - low impact full body, 45 minute workout that pushes you to your limits, using 6 key Bungee exercises for a HiiT style workout you can really push your cardio fitness and safely on your joints. Another option is Vertigo Bungee which is located near Tyrone, Kentucky. EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. Zeal Aerial Fitness launches Grand Rapids' first bungee classes Bungee Fitness Michigan - 2023 | UsFitnessFinder.com You can purchase packages, sign up for classes and see the special events right from the app! . If you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. You may not participate if you are under the influence of alcohol. This time-tested, studio-proven solution provides a full workout with no stress on participants joints. Students of all levels are welcome. This depends largely on one's height and . Instructors use a variety of equipment to work your entire body and encompass techniques such as calisthenics, HIIT, circuit training, boxing and many more! Subscribe to our mailing list! Your weight must be between 90 250 lbs. We provide extra foam padding for optimal comfort. Boomers it's time to get your bungee on!! For Additional Bungee Fitness pricing/packages/memberships, please visit our. Note: Weight restrictions for bungee classes are 90-275lb. Years of training and elite performance in both gymnastics and cheer is the foundation for every workout that we develop. After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! See you in class! Bungee Classes. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! New Page Krazy Fit Detroit Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Follow us for footage from our show! Bungee Swing Workout Class in Raleigh, NC | A Step to Gold Find My Store. Zeal Aerial Fitness offers alternative fitness classes and private events for the Grand Rapids community. The whole atmosphere of Zeal is very welcoming despite the slightly sketchy warehouse you have to walk through to get there. Students will learn basic moves on front and back point to take with them to the rest of our bungee classes. Bungee Jumping in Michigan - Locations, Companies, Bridges I know I wouldn't have gotten here without Sling Bungee Fitness. located at 5127 Allen Rd, Allen Park MI 48101 if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-1','ezslot_13',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0');The first studio is Jumpsport Grand Rapids. I am a Fitness Coach, Nutritionist, a Nationwide Online Coach and the founder of Body By Bungee, Barbells Fitness and Balanced Bodies Nutrition! Each client will need to complete a waiver and health questionnaire. Pop Fit has now wrapped up its bungee training, and DeFilippis says the studio is taking some time off from the format (spending . In Level 2, you will be repetitively practicing techniques and adding routines to get you ready to move on to the faster-paced Level 3! ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 3 CLASS BEFORE ATTENDING A LEVEL 4. We Tried The Flying Bungee Workout - YouTube Sling Bungee Fitness studio was born. Astro-Durance - The Original Bungee Fitness Studio & Bungee Equipment Each Bungee Fitness Set Contains: 1 Bungee Cord: 110cm/3.6 feet long. Address: 1111 Godfrey Ave SW ste s-290, Grand Rapids, MI 49503, United States. Bungee fitness is fun, a killer workout and I always want to come back for more. Bungee Fitness! - Astro-Durance Landings ! I am a mother of 3 awesome kids and always loved working out. This Level will increase your skill-set and advance your cardio. You are only required to come to this class once before moving on to Bungee Level I. We then developed and perfected quality equipment and training certifications used by studios around the nation. This class will get your heartrate up and prepare you to level up into one of our more advanced classes. This is not a spectator exercise, we kindly ask that guest check out our Facebook or YouTube page for videos and Sling Bungee Fitness in action and not watch during class out of respect of our clients. Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library. You will learn to feel comfortable and trust the bungee while doing the basic jumps, squats, and burpees. We provide all equipment needed for workout. I am proud to say, I have impacted thousands of lives through my coaching/studio! There are moves designed for first-timers. Nafas Fitness Studio is a self-paced fitness and yoga studio. A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. We will be taking the basic moves of squats, ups, lunges, burpees and more and adding more cardio so get ready to get your heart rate up and sweat! Bungee Basics(mandatory for first time visitors before moving on to Bungee Level I). Bungee jumping is an exhilarating activity that has been around since the 1980s but has become more mainstream in recent years. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Next on the list is The Gravity Room. With a wide variety of group classes in multiple disciplines, members can meet their . You will also begin your strength training with weights at this level, to achieve a full-body workout. Our proprietary technique is the fastest, most effective full-body workout. Is Bungee Fitness Right for me? Pure Barre Classic is our original barre class. When we first opened our studio, we realized the equipment in the bungee market does not meet the demand or safety of our rigorous workout. This will allow you to bounce and move with resistance needed for strengthening and toning those muscles while practicing fun and challenging movements. This class is to teach you the very basics of bungee. Do I need to take a Level 1 Intro to Bungee Class? Powerball Jackpot is at record-high $1.6 b! Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! The studio will be closed down just for your party! Booby & Bounce is perfect for anyone who wants to have some fun while getting fit! This class builds strength, flexibly, and cardio fitness in 45 minutes. Contact us today to schedule your free bungee assessment. By accepting our use of cookies, your data will be aggregated with all other user data. Update: Still loving every class Ive taken here! HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! Fly Bungee Training - 4Fitness The use of bungees adds resistance, increasing cardio intensity . Are you familiar with a new or unlisted company which offers bungee jumping in Michigan? The fitness studio is the only studio in Michigan to offer the low impact, high energy classes. If you suffer from any ailments, please talk to a physician before starting any new type of fitness or exercise program. You must be at least 90lb and cannot be over 275lb. If not, please continue Level II until you have mastered those to prevent injury to yourself or others. Pure Barre Saginaw | Try a Free Barre Class Throughout my journey, I developed self confidence, strength, perseverance and I found my purpose. Step Fit is a mix of choreography-based cardio and weight-training to ensure you burn calories while tone muscles in this fast-paced, fun class. Grand Rapids, MI, 49503, United States. Su informacin personal ser utilizada para proveer los servicios y productos que ha solicitado, informarle sobre cambios en los mismos y evaluar la calidad del servicio que le brindamos. I was wrong. Plyometrics also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. Our Muscle Fit classes are designed to be a more traditional approach to working out. *Weight requirements are 90-260 pounds for bungee fitness classes*. This class with build on your basics you learned in level I as you increase your skillsets. Rachel grew up dancing with Jaclyn from the age of two and you can . Hi!! Bungee Cords Take the Pressure at Alabama Fitness Studio This basics class is the place to start! Choose only one option! Our goal is to provide low impact exercises for all fitness levels. Contact us today and we will help you get started! This depends largely on ones height and weight. We'll help you get a great workout and have fun at the same time. 41 W. 11 Mile Rd., Madison Hts., MI 48071) 2022 FALL RECITAL was a Blast! Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with little stress on the rest of your body! Clases reducidas, Telas para nios. Bungee Fitness: Fly high with this new workout that has people jumping Classes run 30 minutes long, but trust us, that is all you will need. Fitness became impossible. The studio located at 5127 Allen Rd. Our expertise ranges . Once our Flight Crew is in their harnesses, they will not be able to stop the warm-up to take late arrivals. We make it easy to get started with Bungee Fitness. Ready to launch a studio in your area? old. Located in Raleigh, NC, learn more & signup today. Once you have attended [] SmartStraps. After seeing so many bungee fitness videos go viral on Facebook, Sky and I decided to try it out to see what it was all about! They offer bungee jumping at their stand alone bungee facility located 200 feet above a large pool of water. (Inside the All Fit Collective) As the industrys leader in this innovative form of low impact, and high intensity exercise, Sling Bungee Fitness and Equipment is passionate about helping your studio experience the growth you desire through the provision of quality training and equipment that will help you exceed your clients expectations! Body weight and bungees to create resistance and flight! REBOUNDtakes all of these benefits and combines them with intense choreography, fun lighting & killer music for an exhilarating cardiovascular fitness class. Zeal Aerial Fitness is going to add bungee fitness classes to its studio, making it the first location in Grand Rapids to offer that type of fitness class.. Bungee fitness is a workout that combines cardio and strength-training while being attached to a harness . I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. Participants must be at least 16 years old. Bungee fitness combines a cardiovascular workout with resistance training. Its time to grab the weights and get to WORK! Candace Williams. Krazy Fit Detroit | Allen Park MI - Facebook I love this place!! . If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. I feel so much stronger and empowered. Bungee Flow is a lower intensity - low impact full body, 45 minute workout that focusses on using key Bungee . Trust me, this is not your typical (not-so-fun) introductory class. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. The Bungee Cord Workout That Went Viral Is - Philadelphia Magazine With this class, your body and occasional weights is all you need to work up a sweat. Come in today to schedule your FREE Bungee Fit Assessment! I am so happy to be able to bring Bungee Fitness to Sarasota, FL. "Just know you brought something so incredible to my life. 2 WEEKS UNLIMITED BUNGEE CLASSES FOR ONLY $69 (VALUE OF $300!) Please recommend a location for bungee jumping. This entire class is high intensity and you will be in almost constant fat burning mode. (Inside the All Fit Collective) Through choreographed sequences, all-out sprints and plyometric exercises using the trampoline, the floor and a combination of both, your heart rate will soar, increasing your cardiovascular health by light-years! *Will be using light weights during this class*. When friends heard my story and saw how much fun I was having, they wanted in. A beginner should join a bungee workclass for beginners so that the instructor can guide the group in the best direction. We know not everyone can't attend in studio classes but everyone needs FLEX in their life. This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. Each client is then privately weighed and each station is customized for each individual. Bungee fitness is a playful cardio workout that strengthens and tones without any stress on your joints. Classes will start on front point and then switch to back point. This is a low-impact, low-intensity bungee workout. Studio Bungee recently featured on TLC program. Start with our Level 1 class to learn the basic techniques of bungee fitness. The studio located at 5127 Allen Rd., and provides a fun way to maximize . CLICK TO LISTEN. Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes. Krazy Fit Detroit, located at 5127 Allen Rd., specializes in two types of classes: Bungee Fit and Jump Fit. Fitness Studio offering Pole Dancing, Bachelorette and Girl's Night Out Parties, Personal Training, Pilates, Yoga, Airbrush Tanning, Wedding & Event Planning. You will use your body weight and the resistance of the bungees to tone muscles and build strength, while burning substantial calories! Bring a water and a sweat towel. Would you like more information about training or equipment? High intensity training The owner was very patient with me and my questions and concerns were all answered. The class size is not too big so you have the instructors to give you the help and attention needed. Bungee Fitness Springs Into Plymouth. She stumbled across bungee fitness on TikTok and read the story of Candace Williams, the creator of Sling Fitness in Edmond, Oklahoma. Low-Impact Plyometrics, Aerobic Cardio, and Resistance offers clients maximum offers maximum benefits without the pain and all the FUN! It was my identity, as a high-level competitive gymnast and all-American competitive cheerleader. Bounce Into Fitness With a Bungee Workout! | Pumped - YouTube Injuries that occur during bungee jumping despite safety measures are upper body intravascular pressure, eyesight damage, whiplash and neck damage. BY APPOINTMENT ONLY: Guest has to call and schedule. SmartStraps. Thanks to Zeal, I love my body and what it can do. Bungee Up Our cords are made with actual rubber bands, making movements more fluid and reducing rebound pain that can occur with other products on the market. Contact a location near you for products or services. Participants are fitted with a harness and. In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! Yes. 1111 Godfrey Avenue Southwest, Grand Rapids, MI, 49503, United States. In this class we are again building on the skills you learned in Level I & II and taking it further. for pricing and availability. It's a sensation akin to jumping on a cloud. After gaining confidence from the previous levels, come put all that you have learned into practice. We are the first certified bungee fitness studio in the state of Michigan. A 30-minute workout revs trainees to high cardio within 20 seconds, burns up to 1200 calories and leaves metabolism burning for 24 hours. No. As you become more comfortable with the techniques and routines, you can progress your way through the ranks, all the way to the Level 4 class. Bungee fitness is fun all while getting a killer workout! This studio offers classes in bungee fitness, circus aerials, and acrobatics. Ready to get in better shape but need a low impact workout? 20-Pack 10-in Bungee Cord. The doors lock at class time. All rights reserved Students will learn various moves on each point and them combine them together to really fly! Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Experience bungee fitness at Aerial Arts of Rochester! Thats when I discovered Bungee Fitness, a new European aerobic fitness technique. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. This is your private 1:1 Bungee Session to work with a coach to achieve your health goals! PoleFit Revolution Nafas is a fun, welcoming, nonjudgmental environment where you can break a sweat, dance and express your inner power. I hope to make an impact on YOU too! Im Coach Mari. We are excited to have you in class! Sling Bungee Fitness studio was born. If youre looking for an exciting and challenging workout, aerial bungee fitness may be the perfect choice for you. In Bungee Fit classes, participants are strapped to a bungee cord for a 20-minute, full-body workout. Dont be late! 191 were here. Helping their clients get in better shape. You cannot be pregnant, have major health issues, or have recent surgeries within the past 6 months. Our zumba classes are high energy dance workout classes that include original zumba techniques but with a hip-hop twist. You'll have to wait a few days to experience that sensation. I love the variety of classes provided!! Address: 3101 N. Rock Road, Suite 185, Wichita, 67226. Sling Bungee Fitness Participants between ages of 13 16 must be accompanied by an adult/parent. Phone: 316-665-7008 This low impact, high intensity form of exercise is great for most, but what should you expect and is this exercise right for you? 3 Steps to Start Up. This rope produces a softer, longer bounce. Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program that's suitable for all shapes, sizes, and fitness levels.From athletes to individuals with physical limitations or autoimmune diseases, Astro-Durance offers a full-body workout that burns fat . After completing her certification in Bungee Fitness, She started host classes to students of all levels. See how a room full of exercisers can get a full-body workout, while suspended from the. . Aerial bungee fitness is a great way to get fit and have fun. This past year was really hard and my weight could have went the other way. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. We offer various group fitness packages that will fit with your budget and schedule! Ready to get started with your own Bungee Fit experience? Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! As with all BUNGEE BLISS FITNESS CLASSES, we wont leave a muscle untouched as portions of class incorporate light hand weights for upper body and core strengthening. Studio Bungee named Best New Boutique Fitness by Best Self Atlanta, Listen to Studio Bungee founder Christal McNair interviewed by Marietta Podcasts. **MUST TAKE AT LEAST 2 BUNGEE 101 CLASSES PRIOR TO BOOKING THIS CLASS**. To purchase, click here! Michelle Dunaway was there to meet up with . Then we have Booby & Bounce. You will then be privately weighed so that we can correct fit you for a harness and number of bungees. Grand Rapids, Mich. - Fly into a new fitness program with bungee fitness classes at Zeal Aerial Fitness. These long-lasting cords are a must for bungee fitness. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with . Only available through Sling Bungee Fitness. Our products are safe, comfortable, and long-lasting, designed to stand up to the rigor and demand of bungee fitness. The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. 1019 N. Main St. Royal Oak, MI 48067. The routines are updated often and adaptable to each individual and their needs/abilities. The first new month in a new year means many aren't afraid to try different gyms and workouts to reach their weight-loss goals. This is a faster paced class incorporating the skill sets and techniques you learned in the Bungee Basics class. About Us | Fly Bungee Fitness | Loveland 2 BUNGEE CLASSES THIS WEEK!!! Different from the posted October Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. HEY! In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. Even better, it's guaranteed to burn loads of calories. We use it to fly. Copyright 2023 Body By Bungee - All Rights Reserved. We offer a variety of classes, so there is something for everyone! These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. plus, its FUN! Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. Sling Bungee Fitness Equipment, the smart choice for. 138. . These classes involve the use of bungee cords and Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! Bungee Level I(after you have attended Bungee Basics at least 1 time). An . Different from the posted October schedule!!. 514 S Bryant Ave If you are worried about sensitivity from the harness, wearing shorts on top of leggings will provide additional layers. Sling Bungee Fitness Equipment, the smart choice foryour Bungee Dance business. bungee fitness classes - Body By Bungee