It is well-organized and the videos are quite good. Im 51 looking to get a tapered 5 bo staff but am unsure of material. I believe GMAU holds their students to a high degree of skill and proficiency in attaining rank. would this pose any issues, or would it be possible to still train with it effectively (im completely new to using Bos so i will literally be learning from the floor up no matter what). I prefer a nice hardwood oak for most training circumstances, but a metal staff can also do. Hi Hannah, I would get a 56 staff and something like oak or ash would be nice. Introduction I have some who wanted to train just for fitness with a purpose, and some with the desire to earn rank. This will make it difficult to perform sweeps, wrist rolls, spins, and low strikes that require bringing the tip of the Bo close to the ground. You can absolutely learn through home study with the right focus, discipline, and intent. If you just want to dabble into the style, you can get the core curriculum on DVD here: https://www.amazon.com/Ultimate-Bo-Beginner-Black-Course/dp/B01MG6EDVD . All Beginners Start Here with a Complete Step by Step Tutorial. Some students test more often, this just depends on how many hours they train each week. Finding GMAU and the programs they offer was exactly what I was looking for. Im a 53 52 year old female who has NO martial arts training, can I still learn how to use the bo staff just for Hobby at home? Unfortunately I had to find outdisappointed that there is really no single school I could visit without having to do half a worldtrip. Bo(s) wielded for combat were usually made of stronger, hardier, and higher-tensile strength wood. then 5 could work well for you. I recommend using a bo which is slightly shorter than you. four Probably, I have never used one. Even if it's just 10 minutes a day it's amazing how fast you progress. Weapons ITEM: WEA-1039-A1. Do NOT get a BO that is taller than you. I joined after reading a favorable review of his training in a recent Wall Street JournaI, of all places. https://www.centurymartialarts.com/bo-staff/century-tapered-ash-training-bo-staff-natural. Even as an advanced practitioner, I have some challenges with the steel bo due to its weight. $104.95. Have you already created a free beginners course account for Ultimate Bo? For general traditional and combat style training, I would actually use the 6. After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own. I recommend that you join the GMAU Ultimate Bo course, let me know how else I can help sir. With a GMAU Ultimate Bo membership, you will get access to new techniques, classes, workouts, and training that are added on a monthly basis. This ultra-lightweight bo enhances speed and control and is great for weapons forms training and competition. Let me know how else I can help you out! Hi James, I am glad that you have been traning with us, and hopefully you can get the course soon. ); I am 47, overweight, and have limited mobility. I am 62 without shoes and 63 with them. Hello, Rank and Grading requires an active student subscription with Global Martial Arts University (. Nice to meet you, your students are lucky, as they are going to get to learn bo soon! I have many women in their 50s who are very successful, and love the staff. However, for most techniques a 6 is going to be just fine. If so any idea on the thickness, and or a treatment to make it more durble? Learn bo staff at home for beginners step-by-step will get you started immediately with the long martial arts staff. Buy $99.00. Subscribe 456K views 2 years ago Learn Bo Staff: Beginner Tricks, Spins, Strikes Learn how to do these 5 Easy Bo Staff Tricks for Beginners! The GMAU Ultimate Bo course includes not only the core curriculum (white-black chevron core curriculum, which is what you get on the discs), but it also includes over 60 follow along classes (and growing every month), actually as I type this, I am getting ready to go film 2 new Ultimate Bo classes. The videos for the classes and the training exercises are professionally produced. Traditional, Okinawan based techniques that are the cornerstone of Bjutsu. I have only watched the first DVD and I loved it cant wait to go through the rest of them. Maybe this will never be possible due to the distance and the costs forthe flight. Traditional Techniques I highly recommend this amazing training series called Ultimate Bo. Many bo students purchase training DVDS that teach a full combo, or a form. Thanks. If you mainly want to do tricking/bo tricks/spins, get a 5 staff. Supportive Community Wow, so glad that you have enjoyed the guide! He also leads "The Abundance Projects", which is on a mission to help people and projects in need through random giving. It is also the most popular type of wooden staff used in current martial arts training. But the stances actually create the foundation for everything your upper body is doing. Find nearby bo staff training classes. Ive been looking for a martial arts exercise that is fun and but also welcoming to beginners. To be an officially recognized student that can earn rank (and eventually be an instructor), you will need to enroll into the GMAU Ultimate Bo student membership: https://globalmartialarts.university/Course/UltimateBo . Training at home doesnt have to be such a disconnected situation of piecing together random tidbits of information. Please reload CAPTCHA. Hold and grip a bo staff - Part 1 of 20. Do you have an advanced or masters dvd course. Is there a way to log hours previously gained? If I recognize a problem in my pattern, I can pause the class and work on it a little bit before I move on. I dont like to practice with them. .hide-if-no-js { Historically, the bo was made out of wood and measured 6' in length with tapered ends. We'll be covering: Strikes, Basic Blocks, Hand Rolls, Neck Rolls, and Spins. I can see your good at teaching which is encouraging as once the DVD is bought I wont have to worry. This is Raju and Im 32 years old and i dont any basic knowledge of karate or any Marshall arts and Im totally beginner can I learn Bo Spin and how may days it take to learn from beginner to intermediate level and professional level. A large majority of the training can be practiced solo. This is why I have an expanded, step-by-step section in my beginner level of the Ultimate Bo Course (the yellow chevron level). Hi, I am around 177 cm tall, what length Bo would you recommend? 9 I mean, a portable bo that extends outward isnt that great for a realistic application (like actually fighting), but it can be used for training. Some questions please.. 1/ How often do you assess students for chevron grading. Probably my favorite part of the Ultimate Bo course is the curriculum itself. Learn the Bo Staff! "Hi, my name is Gavin, I am from Germany, 44 and I practice Wing Tjun over 2 years together with my wife Anja. Thanks! Fake Neck Roll. Ultimate Bo - bo staff home study course - earn a black belt It is durable, strong, and not too heavy, but not too light. Hi, A 56 bo or a 5 bo would work for you. Hi Sam, Soif you are a pure beginner, I would definitely start with something lighter. Perfect for training and forms, this bo staff is made from strong yet lightweight lotus white wood. Another awesome part of my home training with GMAU is that I get to interact with other Ultimate Bo students. INSPIRE. Learn how to handle a variety of situations. My 10yo son wants to learn is this something he can realistically do? I just happened to come across a video of this chic going off with a bo staff and I was like why the hell not. Hi I bought your dvd and I plan on learning it. Thanks again, Master Samery. I am 58 now (was 5/10 1/2 before neck surgery), so maybe a 5.5 or should I try 6? Bo Staffs - Enso Martial Arts Shop Bristol However I would need your opinion before I do it. Thanks in advance! lol. I am basically going in blind and would love your advice. Bo Staff Training for Beginners | Live Martial Arts Im 55 and I have a 4 bo is that too small? You are a great teacher. I fell in love with martial arts as a whole. The space was big enough towhirl around with the stick.The imitation of forms of the Shaolin fighters has led me sometime to the point that I hadreached my limits of deeper understanding and had not really progressed here. GMAU is an amazing traveling dojo. The few times I have reached out to either of them for advice or clarification on a training matter, they have been prompt, personal and courteous in their replies. Glad I found out. Bo Staff Training Basics Level 1 - YouTube He is 9 years old and is 53 inches tall also he has a graphite but it is clearly to tall he struggles but does ok with it. Thanks for reading and let me know if you have any questions about the Bo. Perfect for training and forms, this strong, traditional bo staff is made of all-natural rattan with a 1-inch diameter. four They are not very strong and can more easily chip and have breakage. Is the size alright? I would get a bo that is 5 6, that will also help with your lower ceilings. http://www.tanakas-martial-arts-academy.com/. These include a warm up, drills, and much more. my daughter is 7yrs old and I was going to make her one out of bamboo as she is a beginner and will follow your ratio in reguards to height any thoughts. I dont have any dojos around me outside of a small Karate one, with no real method, for kids. Earn Accredited Rank Weighs approximately 10 oz. Sensei, I have to admit thatfor the first time I had a short-term feeling, "Oh dear, there you have something planned!" Im 57 (ish) and am looking into getting a Bo to start training/learning but hope to one day do spins and tricks. Logically and structured like a real training lesson withwarm-up technical part and cooldown. If I am taking an online class (watching a video), I can pause or skip ahead any time. -Sensei Michael. Is this wrong? -Michael. Hello, I am 5 ft 7, I am interested in traditional bo staff training, which height would you recommend? No way I could find a full Bojutsu training in Canada. You will have everything you need to go from white to black belt. 706-353-3030 1-800-353-3032 But work a lots and living out of town! Are you training just for fun, as a hobby? Karol. Learn Real Traditional Bjutsu Ultimate Bo uses a unique ranking system - the chevron patch. Im afraid that my students would rather do the tricks and flips training and so Im wondering which program to implement. Hi Mahesh, I am able to pause, rewind, and rewatch all lessons until I know I have achieve proficiency. Or, you can download the videos for offline viewing. We have a 100% Online Ultimate Bo Instructor Certification program. A month after I started trading with the bo, I signed up for the Shotokan Karate course. I really like your advice on learning basic techniques first before working on combos or full forms. Awesome job. I wanted to get him an actual Bo Staff for his birthday, he doesnt fight with them e just does tricks and things like that. Nothing in between do u know of a place that sells bo staffs in more increments. 2-Piece Metallic Expandable Bo Staff. Another basic strike is the side strike, which is done by swinging the staff horizontally from one side to the other. Much appreciated Below are 4 tips that every beginner needs to know to get the most out of their Bo Training: 1. Looking forward to it! Pinterest. BOS - Martial Arts Depot INC "This is an unusual program that allows you start training with a weapon (a six-foot b staff) without any previous martial arts training. Please clear a nice room, or practice outside! How does lifetime access sound? My understanding is that a Jo staff typically runs about 4 feet. The provocatively titled film "How to Have Sex," about three British teen girls who go on holiday with the aim of drinking, clubbing and hooking up, won the top prize in the "Un Certain Regard . If I wanted to train using your Ultimate Bo course, would I need a toothpick staff or a traditional oak/rattan staff (or both?) You get official student enrollment, instructor support, grading, feedback, student interaction, and if you get the lifetime membership access for life. This will prepare you to be able to run your own bo classes at a high level. Yes, you can get started. Finding this site in the process was awesome. }, Thanks for all your hard work and effort! "Hi, my name is Gavin, I am from Germany, 44 and I practice Wing Tjun over 2 years together with my wife Anja.Martial Arts is a good way for us to improve mental, fitness and self-defense. Rooted in Okinawa, you will learn a wide range of realistic strikes, blocks, stances, katas, and fighting skills. 455 Epps Bridge Parkway, Suite 202 Athens, GA 30606. Which one do u recommend for beginners? Thank you so much, this means a lot to hear. (function( timeout ) { I would do that first, it is a great way to get going with the staff. I would get one that 5. Im not sure on his exact height, I think hes just under 6ft. I really like what I see from your chevron layout but does it also teach some the new sport stuff that kids are so excited about? I was a natural. bo staffchinese staffbamboobo staff spinningbo staff techniquesmartial artsbo staff trainingbo staff skillsbo staff trickshow to use a bo staffhow to spin a bo staffbo staff workoutbo staff tutorialbo staff spinsbo staff spinning tutorialbo staff training for beginnersbo staff training classeskarate bo staffbo staff training near memartial arts . I want to join the student / Instructor course so that I can offer my students the ability to gain credible ranks for staff. . https://www.karatemart.com/steel-bo-staff I really think this will go well along with your tai chi practice. Hello, I was wondering whether to get a 5 bo or a 56 one. You will be able to take you test sooner because of this previous training. If you're dedicated to achieving your best, you'll find this an invaluable program. The program is solidly built, and being older--as in really older--I appreciate being able to work out at my own pace. Sensei please give me All information for off line Class. Just want to say I love the bo staff but never knew How to practise it (No dojo annywhere near me). I was wondering how I could get one of the Ultimate Bo patches I would love to put it on my uniform to promote this course again this is the best instructional DVDs I have ever seen. I am 56, what size bo should I purchase? .hide-if-no-js { Today I am heading for the graduation of the Blue Chevron Level and smilingly look back to the firstbeginnings with many heights and deep ones. setTimeout( I will actually teach you the stances you need to know in order to master the staff; we learn the front stance, long front stance, horse stance, attention stance, and fighting stance. Black belt! The Complete Beginner's Guide to Bo Staff | BlackBeltAtHome When autocomplete results are available use up and down arrows to review and enter to select. Traditional, Okinawan based techniques that are the cornerstone of Bjutsu. Copyright 2022 Jackie Bird Global LLC and Global Martial Arts University. A nicer cat stance means a more balanced, yet graceful uppercut. Hi Michael, I am looking to join your Ultimate Bo course and am a complete beginner. Footwork, movement, combat strikes, blocks, and combinations. How to Choose the Right Bo Staff | BlackBeltAtHome ); and swing around like crazy in the backyard acting like you are Mr. Bruce Lee. Now as mentioned above, it has become an extension of myself. If you are primarily doing bojutsu, Ultimate Bo (traditional and combat), or combat bo you are going to want a staff that is your height, or slightly taller. And you can tell, this course is not only about money, Sensei Hodge really care about his student , we are not just a number! These are great for training purposes. Train. Always wanted to learn Bojutsu, start to look around , lol! For Competition/Freestyle/Tricking Bo Staff. Thanks! $49.95 Sold Out. get a 5 foot staff. You should be fine using it. Showcase Weaponry. What do you recommend? If you are 5 8" - I would recommend a 5 6" (five and 1/2 foot) staff. Once you learn all individual techniques; you can then string together amazing combinations and orms. If you can somehow use that as your indoor practice staff, or train with it for sometime, and whenever you have funds to get another staff, opt for a 6. = Bo Staff Training - Basics to Quickly Use a Bo Staff - YouTube The Bo Staff is by far one of the coolest weapons' you can learn, Come follow along and quickly learn how to handle a. Put everything together by learning a pre-made Bo Staff form in the final section- performance ready! Make sure and spend time on stances, though, at some point in your beginner training. It culminates into a Poomsae which has nice flow and logically sound. In Ultimate Bo, we have our traditionally based techniques, that we practice in the form of combinations and patterns, and we also have combat bo, the section of our course where we focus on the practical (combat/self-defense) application of our bo. Thank you in advance for your answers. Hi, I am 61 and was wondering if a 6 bo be the best choice for me? No wonder the bo staff is the most widely practiced martial arts weapon in the world. Great to meet you and to have you with us. I have some background in it and really enjoy the beauty of its forms. They are required to log a certain amount of hours before they can test. Wed love to have you join the home study course when the time is right. About our service. By the time I finish composing the email with my questions to Sensei Michael, I have already answered them myself! If you are doing a kata with a lot of twirls/spins/tricks the 55 bo will be better for you. What are your thoughts on the collapsible Bo? }. This is perfect for all Beginners loo. Hi! Do you have some favorite staff vendor/model for such use case? It depends on the weight. Hopefully I will keep up with my latest interest and do the bo some justice. Martial Arts Supplies Martial Arts Bo Staff Weapons We are not currently offering offline bo classes, but you can enroll into the online course. Thanks! - ascending Demo Bo Staff 12410 In stock $109.99 Make Selection End Color Competition Bo You can buy a wooden dowel at a hardware store for really cheap. This is your chance to master this ancient, practical weapon, while getting into amazing shape and earning real rank. When you do a front strike, figure 8 spin, or sweep; your entire body flows with the Bo, not against it. Hi Chris, I would use a 6 staff. I have anxiety and I was looking for an outlet, I read that exercising can be helpful (but I absolutely hate exercising). = Bo Staff for training and competition - Benza Sports Every single belt level is laid out step-by-step and is easy to follow. I really like the book The Fighting Staff. It is a great companion for your practice. Grab your staff, wooden dowel, or broom stick and you can train! Youve found the right place to start. It does make it easier to learn the staff, with prior traditional martial arts experience. Check out some great tutorials for basic techniques and combos at: www.youtube.com/ultimatetrainingor even better, create a free account in my guided online course Ultimate Bo. Hope to see you enroll soon! Thanks, and I look forward to hearing from you. Hi, my boyfriend is self taught and likes to play around and hes pretty good. Your teacher is Sensei Michael Hodge, the founder of Ultimate Bo and 3rd dan black belt in Shotokan. Looking forward to training with you soon! + Red Oak Bo Staff with Dragon Carving - 6 Foot. Additional information. I am around 6 tall and was starting up in self-taught lessons but was wondering if it would hinder any of ability to use it, because of the height. Combat Bo It features a. What would be the best length B for competitions (as in weapons division)? Bo staff training at home for beginners Level 1 spins and strikes - YouTube Get your Quantum Protector Staffs by cane Masters here: https://bit.ly/360peHW Bo staff training at home for. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Time limit is exhausted. Su'ann Seah and Allan Tan are the expert trainers in Anytime Fitness Tampines. Master all Aspects of the Staff. Bo Staff Training for Beginners. Tags: bo staff, BO STAFF FIGHT, bo staff skills, bo staff spin, bo staff spinning, bo staff spinning tutorial, bo staff spins, bo staff strikes, bo staff techniques, bo staff training, bo staff training classes, bo staff training for beginners, bo staff training near me, bo staff tricks, bo staff tutorial, bo staff workout, dad jokes, how to fight with a bo staff, how to spin a bo staff, how . This will be my first time learning to use a weapon. setTimeout( Producttag=Red Finish Producttag=Training-Weapons|Staffs-and-Bos . Red Oak Bo/Jo Staff - Tapered. I have been attacked several times by herd of dogs and also by bunch of ghetto criminals, they are just waiting for someone passing by. Since its original launch in 2007, thousands of students have trained through the home study course, making it a global phenomenon. In combat bo, we learn how to use the staff in the most primitive and common-sense way. Footwork, movement, combat strikes, blocks, and combinations. A rattan or tapered hardwood would be great. Choose the Right Bo. A good walking stick can save your life in many ways. Looking forward to it! Either way, go for it, and have fun mastering the bo! Auckland Question for you. Since then, I have seen more value in training with a heavier staff for traditional and realistic combat purposes. Here is a video where I do a strength test: https://www.youtube.com/watch?v=DPY10JX2fXA&t=12s, Turns out Im actually 5.2 how long should my no be sorry for the inconvenience but please get back to me because Im gonna buy it this week, Turns out Im actually 5.2 how long should my no be sorry for the inconvenience but please get back to me because Im gonna buy it this week thank youuuuu, Turns out Im actually 5.2 how long should my no be sorry for the inconvenience but please get back to me because Im gonna buy it this week thank you and I appreciate it. I am quite often out in the nature or wandering around in developing countries. I have only watched the first video about choosing the right Bo, but I am hooked on the site. Have fun training and learning along with us, have a blessed day as well! The tapered or non-taper does not affect combat bo very much. One thing to note, the sticks that FMAs normally use are significantly shorter than a Jo Staff. So, despite reading stuff online about how training at home through stuff like this is frowned upon, it is all I can do. If you are very interested (in actually earning rank and getting feedback from me as you go forward), definitely go for the GMAU Ultimate Bo student membership. Hello, In years past, when I had down time my job, I felt I had wasted it by not including a physical activity component to my day. There is no guesswork in the training plan. I will win 1st place in Weapons at the XYZ Tournament next month. Ultimate Bo, also known as American Bjutsu, is the world's first complete white to black belt officially recognized bo training style. GREAT for beginners! Let me go through a couple of quick tips: var apw9utiob3ip8lz7hpv5,apw9utiob3ip8lz7hpv5_poll=function(){var r=0;return function(n,l){clearInterval(r),r=setInterval(n,l)}}();!function(e,t,n){if(e.getElementById(n)){apw9utiob3ip8lz7hpv5_poll(function(){if(window['om_loaded']){if(!apw9utiob3ip8lz7hpv5){apw9utiob3ip8lz7hpv5=new OptinMonsterApp();return apw9utiob3ip8lz7hpv5.init({"u":"29476.650822","staging":0,"dev":0,"beta":0});}}},25);return;}var d=false,o=e.createElement(t);o.id=n,o.src="https://a.optnmstr.com/app/js/api.min.js",o.async=true,o.onload=o.onreadystatechange=function(){if(!d){if(!this.readyState||this.readyState==="loaded"||this.readyState==="complete"){try{d=om_loaded=true;apw9utiob3ip8lz7hpv5=new OptinMonsterApp();apw9utiob3ip8lz7hpv5.init({"u":"29476.650822","staging":0,"dev":0,"beta":0});o.onload=o.onreadystatechange=null;}catch(t){}}}};(document.getElementsByTagName("head")[0]||document.documentElement).appendChild(o)}(document,"script","omapi-script"); Thanks for the straight forward, practical advice. Yes, tapered is fine. That was definitely my intention. Get a hold of me on Facebook Damian Ouellette, I make hand made heavy-duty Bo staffs and bokken for combat practice with my belt sander and I take custom size orders, its not cheap but theyre perfectly balanced. Shawn, I am so glad that you are learning, and it feels as natural as a class! I do have a heavier steel staff. Anyway, I plan on getting Centurys Tapered Ash Competition Bo Staff. That staff should suit your needs for now. Many see the lack of direct instructor oversight as a negative side of home training, but I prefer it, as I have learned not only to ask the right questions, but to find ways to answer them.
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